This blend offers a dark rich organic Oolong tea that I blend with organic herbs of peppermint, lemonbalm, and chamomile. It tastes wonderful! It's a perfect tea for just sitting back and sipping while reading a book or watching a movie. I recommend using honey or stevia instead of sugar. Comes loose leaf in a sealed stand up pouch bag. 2 teaspoons makes a cup of tea, or just fill your favorite tea ball. Steep for 6 minutes in water that has just boiled. The longer you steep it, the stronger it will be. You get 1.5 oz. of tea blend in a stand up foil resealable pouch. Ingredients: Dried Organic Oolong Tea Leaves, Peppermint Leaves, Lemon Balm Leaves, and Egyptian Chamomile Flowers. ~ Disclaimer.... teas all offer several properties that you will find useful in your life. They are not to replace proper medical care. Each person has unique responses to herbs. Allergies are possible, so be aware of this. We are not responsible for your reaction to herbs. Please use them wisely. If you need advice, you may pm me. ....some herbs should not be used with certain medications or medical problems. Always seek your doctor's advice about herbs if you are on medications, are pregnant or nursing or have any health problems. All prices are shown in USD ...I will ship international and find the best prices for you.