Size: 7" average Gemstones: 8 - 10 mm This is not your normal Chakra bracelet since every stone on this bracelet is a real crystal. It contains 10 mm Red Jasper, Carnelian, Yellow Jasper, Aventurine, Turquoise, Amethyst, Flourite. Then finished off with Black Onyx (8 mm) with the lava stone. *To help prevent stretching and/or breaking of the cord, stretch bracelets should be rolled over the hand to the wrist, not stretched over the hand.* Chakra colors are typically broken down into seven and follow the order of the colors of the rainbow. Each color reflects a type of vibration or frequency radiating through the chakras. Meaning of the red chakra color: Red is the color of the root chakra (first chakra); it symbolizes safety, survival, grounding, nourishment from the Earth energy. Note that in chakra healing practices, red may denote inflammation at the physical level. Meaning of the orange chakra color: Orange is the color of the sacral chakra (second chakra); it carries meanings associated with emotions, creativity, sexuality, and is associated with water, flow. Meaning of the yellow chakra color: is the color of the solar plexus chakra (third chakra); it symbolizes mental activities, intellect, personal power, will. Meaning of the green chakra color: Green is the color of the heart chakra (fourth chakra); it is connected with love, relating, integration, compassion. Meaning of the blue chakra color: Blue is the color of the throat chakra (fifth chakra); it symbolizes self expression, expression of truth, creative expression, communication, perfect form and patterns. Meaning of the purple chakra color (or deep indigo blue): Purple (or deep indigo blue) is the color of the third eye chakra (sixth chakra); it evokes intuition, extrasensory perception, inner wisdom. Meaning of the white chakra color (or purple): White is the color of the crown chakra (seventh chakra); it’s associated with the universal, connection with spirituality, consciousness.