LET'S GET HEALTHY This is a great workout or yoga headband. Easy to wear without giving you a headache. Easy to take care of: just throw it in the wash with your clothes and dry it flat or in the dryer. Material: nylon spandex Color: black Size: 18-24 inches With: around 3.5 inches wide Wear: some of the headband should be on the forehead so it does not slip during strenuous exercise and catch your sweat.