Designed by a Certified Reiki Practitioner. All Natural Stones and Crystals. Made with more luxurious and exotic crystals to provide superior support and concentrated specific focus. This bracelet is designed to be worn on your dominant hand. Beautifully eye-catching, noticable when you reach to pick-up something not on your preferred menu. it is a gentle reminder of your determination to reach your goals and remain true to yourself and healthy lifestyle. Allow the crystals in this bracelet to support and ward you in your efforts. Achieve your goals! Commonly believed holistic properties: Sardonyx- Supports discipline, willpower, motivation and strength of character. Has power to improve your self-control. Mother-of-Pearl (MOP)- Relieves stress. Calming and soothing to our emotions, providing rebalancing stability. Supports positive self-esteem. Nephrite Jade- Jade is the calm in the middle of the storm. Releases negative thoughts and irritability and soothes the mind. Fosters will-power and determination. Enhances the body's filtration and elimination organs. Apatite- Increases confidence, helps suppress appetite. Aids elimination of toxins from the body, regulates cravings. Enforces 'all things in moderation'- helps against binge eating. Carnelian- Fires-up the body's defense mechanism- revitalizing by improving absorption of vitamins and minerals. Boost of Energy. Kyanite- A great eliminator- helps to remove toxins from the body, releases excess weight. Aids reconstruction of positive mental body image. Iolite- Detoxification Stone. Aids regeneration of the liver and helps to break-down fatty deposits in the body. Shungite- Stone of Protection. Shields from negative or unwanted energies from the environment- those which leave us feeling drained, frazzled and out-of-balance. Sodalite- healing properties improve balance in metabolism, balances rampant emotions. Increases self-esteem. Dispels negative thoughts. Magnesite- Aids dispersal of cholesterol, speeds conversion of fat to energy, boosts metabolism Hematite- Strong power stone. Lends support to your determination and will-power. Helps with blood pressure control and regulation. Rhodonite- Stone of Self-Worth. Gentle energy to aid in times of unhappiness. Builds confidence. Balances and regenerates cells of the body. Stimulates metabolism. Elastic Band. Created and Handmade by a Certified Reiki Practitioner. Your custom bracelet will be Cleansed, Grounded, and Meditation charged. Your beautiful new bracelet will arrive in a velvety Red and Gold pouch, along with a description of the Metaphysical properties of the stones. Instructions will be provided about how to care for and keep your bracelet charged. (Ready for gift giving!) The spacers and accents on this bracelet are Silver. Silver and copper are the preferred metals for the uninterrupted flow of holistic energy. Measure the area on your arm where you want to wear your bracelet. Yes, there is a difference between left and right. Then add 1/4 to 1/2 inch for comfort. Order this number. Some stones may be omitted which are in photo for smaller wrist sizes. It will not diminish the properties of the bracelet. The photos show an 8" bracelet. Silver and copper are the preferred metals for the flow of holistic energy. Made with Love and Thoughtful Purpose.