This herbal liniment is full of whole plant extracts that help relax tension, soothe pain, decrease inflammation, and speed tissue healing time. The magnesium aids in relaxation and sleep quality, relief from muscle tension and muscle spasms, helps relieve pms, can help reduce migraine symptoms, and aid in performance during exercise. Use by applying topically and massaging into skin. Contains: Organic non gmo alcohol, organic lavender, organic frankincense, wildcrafted Saint John’s Wort, magnesium chloride. This listing is for a 4 oz spray bottle. These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.