DESCRIPTION The warm, woody aroma of Valor & Balance creates a sense of calm and well-being. We perfectly blend Spruce, Rosewood, Frankincense, Blue Tansy, and Balsam Fir to offer an enticing fragrance that promotes tranquility and a sense of balance. Spruce, one of the oils in Valor and Balance, was used by Native Americans for medicinal and spiritual reasons and is still used today to bring harmony to the mind and body. RoseWood, Blue Tansy, and Balsam Fir can soothe sore muscles and joints, promotes circulation, and relax the body, while Frankincense supports cellular health and overall well-being. COMMON USES Begin your day by putting Valor & Balance on the bottom of your feet to lessen stress throughout the day. Valor & Balance is a great oil blend to use during a hand massage. Feeling anxious? Apply Valor & Balance to your wrists or neck to help with nerves. DIRECTIONS FOR USE Diffusion: Use three to four drops in the diffuser of your choice. Topical use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below. CAUTIONS Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor's care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.