This bracelet is absolutely beautiful! The energy that you receive from this bracelet will be like no other. It provides and excellent source of wisdom, luck, friendship all while calming the mind and releasing negative thoughts. You may even learn something about yourself with this gorgeous bracelet! This bracelet is made with 8mm White Jade. IMPORTANT INFORMATION Please measure your wrist with a measuring tape to ensure the most accurate measurement. If you do not have a measuring tape, you can also use a string by wrapping it around your wrist and then cutting the piece of string. After you have your cut string, place it alongside a ruler and write down your measurement. To ensure a perfect fit, please had 0.5 inch to your wrist measurement, if you want a little room please add .75 inches to your wrist measurement.