This beautiful bracelet that is full of pinks, reds, yellows and cream colors is truly an inspiring piece of art. This bracelet will help you rake control of your life while awakening your inner spirit. Since it will help to ease your worries it will also help to relieve insomnia when worn daily. This bracelet is made with 8mm Bloodstone. SIZING INFORMATION Please measure your wrist with a measuring tape to ensure the most accurate measurement. If you do not have a measuring tape, you can also use a string by wrapping it around your wrist and then cutting the piece of string. After you have your cut string, place it alongside a ruler and write down your measurement. To ensure a perfect fit, please had 0.5 inch to your wrist measurement, if you want a little room please add .75 inches to your wrist measurement.