This Moonstone bracelet helps to soothe stress and instability that you may be experiencing in your life. It is great at balancing male-female energy while it is balancing your hormones. This is an excellent stone to have in your collection if you are looking for a new beginning in your relationships or even starting a new business venture or career. This bracelet is made with 8mm Moonstone. SIZING INFORMATION Please measure your wrist with a measuring tape to ensure the most accurate measurement. If you do not have a measuring tape, you can also use a string by wrapping it around your wrist and then cutting the piece of string. After you have your cut string, place it alongside a ruler and write down your measurement. To ensure a perfect fit, please had 0.5 inch to your wrist measurement, if you want a little room please add .75 inches to your wrist measurement.