Amplify your manifestations and your energies with this powerhouse Clear Quartz chakra bracelet! Clear Quartz brings clarity to the mind and aids in concentration. It connects to every chakra, allowing your mind, core, and base to work in harmony at their fullest potential. Using the Clear Quarts as the base of this chakra bracelet allows it to amplify any other crystal or stone it comes into contact with. This layout will also heighten and magnify your energy and intentions. With a supporting cast of Howlite, Amethyst, Sodalite, Green Moss Agate, Tiger's Eye, Red Jasper, and Black Tourmaline as the chakra beads, you can't go wrong! This item contains 10mm beads of Clear Quartz; 8mm beads of Howlite, Amethyst, Sodalite, Green Moss Agate, Tiger's Eye, Red Jasper, and Black Tourmaline. SIZING INFORMATION Please measure your wrist with a measuring tape to ensure the most accurate measurement. If you do not have a measuring tape, you can also use a string by wrapping it around your wrist and then cutting the piece of string. After you have your cut string, place it alongside a ruler and write down your measurement. To ensure a perfect fit, please had 0.5 inch to your wrist measurement, if you want a little room please add .75 inches to your wrist measurement.