Ahhhh...... Rose Quartz! The stone of unconditional love and infinite peace. This Rose Quartz based chakra beaded bracelet unblocks the heart chakra, allowing you to open up to others. Rose Quartz restores trust and harmony, attracts love, and draws off negative energy. It will open your heart to self-love, family love, friendship, romance and more. After all, we all need more love in our lives! This item contains 8mm beads of Rose Quartz, Moonstone, Amethyst, Sodalite, Green Jade, Yellow Calcite, Carnelian, and Black Tourmaline. SIZING INFORMATION Please measure your wrist with a measuring tape to ensure the most accurate measurement. If you do not have a measuring tape, you can also use a string by wrapping it around your wrist and then cutting the piece of string. After you have your cut string, place it alongside a ruler and write down your measurement. To ensure a perfect fit, please had 0.5 inch to your wrist measurement, if you want a little room please add .75 inches to your wrist measurement..