Attraction in abundance! Amethyst is an extremely powerful and protective stone which facilitates decision-making, protects against reoccurring nightmares, enhances memory, and improves motivation. It works in the spiritual, physical, and emotional sense to promote peace, calm, and balance. It alleviates sadness and grief, promotes love, encourages selflessness, and opens intuition. Beneficial to the mind, Amethyst helps to create a deeper understanding, feel less scattered, and promotes new ideas. Lava Rock is used as a mood stabilizer, that increases libido, and brings stability. Lava Rock is a very sought after stone, due to it's raw beauty and the ability to use as a diffuser with essential oils. Simply add a drop of essential oil in one or more of the beads on the bracelet. The Lava Rock also cleanses negative energy. Malachite is a protective stone that amplifies good and bad energy. It activates visualization and psychic visions (third-eye), releases inhibitions, encourages expressing feelings, it develops empathy with other people, alleviates shyness, and supports friendships. Citrine is a powerful cleanser that removes and grounds negative energy. This stone is known for cleansing the chakras, and the stone itself, never needs cleansing. Aquamarine is the Stone of Courage, that reduces stress, quiets the mind, protects against pollutants, overcomes judgmental-ism, supports those overwhelmed by responsibility, and encourages taking responsibility for oneself. It also sharpens your intellect, clears up mental confusion, ability to bring unfinished business to a conclusion, useful for closure. This unique item is handcrafted with 8mm beads of Amethyst and Lava Rock; 10mm Citrine; 6mm Aquamarine. SIZING INFORMATION Please measure your wrist with a measuring tape to ensure the most accurate measurement. If you do not have a measuring tape, you can also use a string by wrapping it around your wrist and then cutting the piece of string. After you have your cut string, place it alongside a ruler and write down your measurement. To ensure a perfect fit, please had 0.5 inch to your wrist measurement, if you want a little room please add .75 inches to your wrist measurement.