Sodalite stimulates the pineal gland and the third-eye. It unites logic with intuition, helps to remain true to yourself and stand up for your beliefs, clears EMF pollution, while bringing harmony. Lapis Lazuli encourages taking charge of life, reveals inner truth, encourages self-awareness, and promotes self-expression. It also harmonizes physical, emotional, mental, and spiritual levels. Clear Quartz brings clarity to the mind and aids in concentration. It connects to every chakra, allowing your mind, core, and base to work in harmony at their fullest potential. Excellent for unblocking good energy due to it being an energy amplifier. It absorbs, stores, releases and regulates energy, dispels static electricity, and stimulates the immune system. Turquoise promotes spiritual attunement, enhances communication, enhances intuition, releases inhibitions, allows the soul to express itself, and rids of negative energy. It also balances and aligns all the chakras, promotes self-realization, and stabilizes mood swings. This piece is made with 10mm bead of Clear Quartz; 8mm beads of Sodalite, Lapis Lazuli, and Turquoise. SIZING INFORMATION Please measure your wrist with a measuring tape to ensure the most accurate measurement. If you do not have a measuring tape, you can also use a string by wrapping it around your wrist and then cutting the piece of string. After you have your cut string, place it alongside a ruler and write down your measurement. To ensure a perfect fit, please had 0.5 inch to your wrist measurement, if you want a little room please add .75 inches to your wrist measurement.