Known as the "Stone of Awareness", Angelite counteracts cruelty, stimulates healing of all kinds, and heightens perception. Angelite helps you speak your truth, become more compassionate, stimulates healing, and alleviates psychological pain. This item is made with 8mm beads of Angelite. SIZING INFORMATION Please measure your wrist with a measuring tape to ensure the most accurate measurement. If you do not have a measuring tape, you can also use a string by wrapping it around your wrist and then cutting the piece of string. After you have your cut string, place it alongside a ruler and write down your measurement. To ensure a perfect fit, please had 0.5 inch to your wrist measurement, if you want a little room please add .75 inches to your wrist measurement.