This bracelet mix is made of smoky quartz, citrine, and amethyst; measuring approximately 7". All gemstones used are 100% real, and they are placed on a heavy strength stretch cord. Smoky Quarts is a great grounding stone, that helps to bring positive vibes and detoxifies the body on all levels. It helps with depression, negativity, fear, stress, anxiety, and communication. It benefits the heart, muscles, and the reproductive system.. This stone is also great for those undergoing chemotherapy, or those that have radiation related illnesses. Citrine helps to energize, cleanse, attract wealth and success, bring joy, raise self esteem, motivate, and encourage self expression. This gemstone helps with digestion issues, kidney or bladder infections, spleen or pancreas issues, thyroids, constipation, and increases blood circulation. Amethyst is a very calming and protective stone that is also known as the sobriety stone. It brings relief from stress, anxiety, anger, rage, fear, mood swings, and issues with sobriety. It has a strong healing power that relieves insomnia, enhances memory, stimulates the mind, and dissolves negativity. Amethyst helps alleviate symptoms associated with migraines, bruising, swelling, hearing disorders, lung disease, skin conditions, and cellular disorders. While healing stones have been used for years for many different issues, and still are today, this is not to be used in place of medical advice. With any medical concern always consult a doctor.