My Grammy not only ran the house and the kitchen, she worked nights while the babies slept when they needed money. Her hands and back were twisted with arthritis in her later years but it never slowed her down. She would brew up this tea in the morning and drink it before taking a long, hot shower. When I got older and started creaking when I woke up, she showed me how to brew this tea. It has kept me moving and grooving, just like my Grammy. Steep this tea for 15 minutes. I like to add a cinnamon stick and a squeeze of lemon to mine. Each order contains 12 teabags.