Running from the time your feet hit the floor is something the women in my family have dealt with for generations. There is always one more shirt to iron, one more dish to wash, one more phone call to make. After a busy day, it can be tough to slow down. My Grammy would sit on her deck with this brew and nibble a few cookies after a hard day. Winding down and relaxing was something we would do before going on a long boat ride or heading out to night fish. Enjoy the rest of your evening stress free with this herbal tea. Steep in hot water for 15 minutes. I drink mine like my Grammy did, with sugar and a few cookies on the side. Each order contains 12 teabags.