Practice surrendering while using this body scrub. Keep it by the sink or near the shower to exfoliate that dead skin to leave your hands, arms, legs, feet feeling soft but not oily. Check out the mystery crystal that you receive in your scrub to see how you are being supported. Product is Reiki-infused with strength and empowerment for even more of those good vibes. <3 Ingredients: *Cane sugar, *Sunflower oil, *Peppermint leaves, Peppermint essential oil. *organic Directions: Dampen hands. Apply layer of scrub to skin with a gentle circular scrubbing motion. Rinse with warm water. WARNING: For adult external use only. Use only as directed. Discontinue use immediately if rash, redness or irritation develops, should discomfort continue, consult your physician. 4 oz (118 mL) *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.