This care kit was inspired by the Ayurvedic practice of Abhyanga, or self-massage with warm oil, that you give yourself as part of your daily morning routine. With a base of warming sesame oil and a scent of cinnamon and clove, this one is going to make you feel all warm & cozy with the smells of Autumn. It's also going to help getting out of bed on those crisp Fall mornings a little bit easier. Product- Use this body oil in the mornings to massage your muscles and moisturize the body, making you feel ready to begin your day. Cinnamon and Clove are grounding scents connecting you to the deep roots of Mother Earth, and having a morning routine establishes stability and grounding energy to start your day strong and clear as you feel rooted in your being. *Note: Feel free to use this massage oil any time you need some extra grounding. It doesn't have to be just mornings! This product comes as part of a package. You also get: Crystal- Red Jasper Lifestyle Ritual Journal- Use this each time you use your product. Includes a special prompt for each type of skincare product to come back to each time you use your product and 25 pages of journal space to write down your positive thoughts during your skincare routine. Affirmation Card- "I am grounded." Bookmark with a handwritten quote from our favorite books for some extra inspiration. Oh, and you'll never get the same quote, they're all different and unique just like you! (ps. Go pick up the book and read it if your quote speaks to you. We love books!) Product is Reiki-infused with strength and empowerment for even more of those good vibes. <3 Ingredients: Sesame oil, Cinnamon stick, Cinnamon leaf and Clove bud essential oils. Directions: ´╗┐Use dropper to apply drops of body oil to hand, rub hands together, then massage the oil in circular and long motions all over the body. WARNING: For adult external use only. Use only as directed. Discontinue use immediately if rash, redness or irritation develops, should discomfort continue, consult your physician. 1 oz (30 mL) *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.